A Chiropractor Nutritional Tip

If you’re not eating Kale, you’re probably not informed.

chiropractor nutrition, kaleNow recognized as one of the most important greens we can eat, Kale provides us with an astounding amount of nutritional benefits to promote a longer healthier life.  Nutritionists and scientists alike have been praising Kale as a powerhouse of the super foods. It’s come a long way from being the popular throw-away plate garnish restaurants would use.  ...

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Flushing Your Body

Chiropractic Wellness Tip

chiropractic tips tampa, greg zwirnWater accounts for up of sixty (60%) of our body mass (average male – 53% average female).  It plays a huge roll in our day to day lives but most of us underestimate what it is that water actually does for the body.

During a chiropractic adjustment or chiropractic massage, toxins that have been stored in the body are ...

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Herniated & Bulging Discs

Bulging Discs in Tampa… I see more and more everyday.

One of the most prevalent conditions we see everyday is the painful and sometimes debilitating bugling discs.  Bulging discs or “Herniated Discs” are usually a further development of a preexisting disc “protrusion”.  Some of the most common causes of bulging or herniated discs would be trauma from an auto accident, heavy lifting, poor posture or being overweight.

Chiropractic treatments for pain associated with disc herniation, protrusion, ...

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Drinking enough water?

Summer is coming… be sure you’re hydrated as part of a regular wellness routine.  Keeping hydrated helps the body stay healthy, thus reducing the likelihood of injury or illness.

Hydration after Chiropractic Adjustments – Drinking water is necessary in order to flush the toxins from your body that were released during your chiropractic and massage treatments.

For more information on the importance of drinking water – visit my article Flushing Your ...

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Sublaxation

The most common ailments and complaints we receive here at Chiropractic Tampa office are hip, back, need and neck pain which can be caused by misalignment of the the spine (subluxation). Regular chiropractic adjustments and exercise will help improve sublaxations and related pain, however at times a more intense therapy may be prescribed by your chiropractor.

We take great pride in the chiropractic care and treatment of our patients.  Come in any time for a free ...

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